Paoli Dam Quick Info | |
---|---|
Height | 5 ft 3 in |
Weight | 50 kg |
Date of Birth | October 4, 1980 |
Zodiac Sign | Libra |
Spouse | Arjun Deb |
Paoli Dam is an Indian actress. She is best known for playing the role of Madhabilata in the Bengali film Kaalbela, portraying Paoli in the Bengali erotic drama Chatrak in 2011, and making her Bollywood debut in the film Hate Story as Kavyah Krishnan in 2012. Some of her other works include Mallick Bari, Shob Charitro Kalponik, Someday Somewhere… Jete Pari Chole, Ankur Arora Murder Case, Natoker Moto – Like a Play, Yaara Silly Silly, Thana Theke Aschi, Aamar Pratigya, Hochchheta ki, I Love You, and many more. The actress has managed to make a strong fan base on social media as well with more than 500k followers on Instagram.
Born Name
Paoli Dam
Nick Name
Paoli
Sun Sign
Libra
Born Place
Kolkata, West Bengal, India
Residence
She divides her time between Mumbai and Bengal.
Nationality
Education
Paoli completed her secondary schooling from Loreto School in Bowbazar. Later, she went to Vidyasagar College, graduating with a degree in chemistry. After that, she earned her postgraduate degree in chemistry from Rajabazar Science College of the University of Calcutta.
Occupation
Actress
Family
- Father – Amol Dam
- Mother – Papiya Dam
- Siblings – Mainak Dam (Brother)
Build
Slim
Height
5 ft 3 in or 160 cm
Weight
50 kg or 110 lbs
Boyfriend / Spouse
Paoli has dated –
Race / Ethnicity
Asian (Indian)
She is of Bengali descent.
Hair Color
Black
Eye Color
Dark Brown
Sexual Orientation
Straight
Distinctive Features
- Mesmerizing eyes
- Arc shaped eyebrows
Religion
Hinduism
Best Known For
Being a popular Indian actress and playing the role of Madhabilata in the Bengali film Kaalbela, portraying Paoli in the Bengali erotic drama Chatrak in 2011, and making her Bollywood debut in the film Hate Story as Kavyah Krishnan in 2012
First Film
Paoli Dam made her theatrical film debut in the Bengali film Agnipariksha in 2006. In the film, she played the role of Pooja.
First TV Show
She made her first TV show appearance on the show Jibon Niye Khela in 1999.
Personal Trainer
As per an interview with The Times of India, Paoli revealed that she is addicted to working out in the morning and that no matter how busy her day was, she took time out to workout 5-6 days a week. As her workout regimen changed with every film, she mainly did core and flexibility exercises such as crunches and push-ups. She also included bodyweight training to her regime but not heavyweights. Apart from that, she also revealed TRX suspension training as one of her favorite techniques. She also enjoys swiss ball training and hot yoga. On Sundays, she liked to take a break from training and usually danced to her favorite songs to stay active.
Paoli also tried to maintain a healthy diet plan and ate almost everything but in moderate portions. She said that her diet was a proper mix of carbs, protein, fat, and nutrition. Her morning started with a cup of green tea or black coffee followed by breakfast that included egg whites, multi-grain bread, fruits or dalia cooked with veggies. Her lunch included a small portion of brown rice, vegetables, and fish cooked in olive oil. Sometimes for a change, she had chicken soup with one roti. In the evening, she generally was having sprouts and nuts or puffed rice mixed with nuts and slices of cucumber, tomatoes, and chilly. She tried to have her dinner latest by 7:00 pm, and it included only fish/chicken with vegetables. Sometimes, she also liked to have momos prepared by her mother.
Paoli Dam Favorite Things
- Food – Fish
Source – Times Of India
Paoli Dam Facts
Featured Image by Bollywood Hungama / bollywoodhungama.com / CC BY 3.0
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